Focus sessions

A timer that feels like entering a quieter space.

Choose a rhythm, protect selected apps, and follow your session from the app, Lock Screen, or Dynamic Island.

Flexible when you need it, committed when you choose it

Flexible sessions allow pauses, committed sessions add a short reflection before leaving, and deep sessions remove casual stop controls while preserving a calm safety exit.

Motion with a purpose

Portal transitions, haptics, and completion glows mark meaningful state changes. Reduce Motion replaces spatial effects with fast crossfades while keeping every action clear.

Will the focus timer continue when Aheno is in the background?

Yes. The session uses a fixed end time and can surface through a Live Activity, while Aheno reconciles protection when you return to the app.